Set them 5–8cm below your deepest squat depth, tested with an empty bar first. Here's what I tell every new client before they squat or bench heavy without a spotter. The right accessories turn it into a complete strength system.
Since 2005, we've had the privilege of serving more than 170,000 customers. Our vast customer base has all in one gym enabled us to refine our product range and ensure that the home gym and fitness equipment we offer is not only functional but also affordable for everyone. The cost of home gym equipment online varies widely depending on the type and quality of equipment you're looking for. Generally, you can find affordable options for basic equipment such as resistance bands, dumbbells, and jump ropes for under $50. Drawing on three generations of manufacturing experience, AlphaFit confidently deliver the highest quality Australian-made fitness and exercise equipment available.
Items like foam rollers, medicine balls, slam balls and ab wheels enhance both training and recovery. If you are unsatisfied with your purchase for any reason, we offer a 14-Day Money-Back Guarantee. While using this type of equipment, you will be using your legs to pedal while using your arms to push and pull, the effort is distributed throughout your whole body. Test the equipment and talk to our experts in person at seven stores across WA, SA & QLD. This selection ranges from strength tools like Functional Trainers, Squat Racks, olympic Barbells and Adjustable Dumbbells to Power Towers and Bumper Plates. Our relationship with our customers doesn't end at the checkout.
However, it includes bolt holes in the feet to secure it to your floor if you want extra stability with heavier weights. Melbourne is the home of personal fitness, and we ship exercise equipment to all Melbourne suburbs (including Geelong) from warehouses in Dandenong and Mulgrave (in Melbourne's south). The Fitness Shop provides a wide variety of different kinds of cardio equipment to help fit the individual’s needs and goals, rather than a one-size-fits-all approach. Our team can discuss your set up, fitness goals and budget to help you decide which pieces are ideal for your needs. Light-commercial machines for physio clinics, personal-training studios and small fitness centres.
We supply commercial gym equipment to PT studios, hotels, apartment buildings, corporate facilities and full-scale gyms across Melbourne and Australia-wide. Our commercial cardio and strength range is built for high-use environments and backed by partnerships with Matrix, Life Fitness, Force USA and other commercial-grade brands. Building your own home gym from scratch is easy when you can buy from the best and most popular gym equipment for sale online at Just Fitness. You can start off by installing some basic equipment, perhaps a weight bench with some dumbbells, and then expanding them over time according to your fitness needs. Alternatively, you can buy a readymade home gym for sale in Melbourne.
Visit our Reservoir Showroom to experience our products firsthand before you buy. Your primary training goal should drive which machine type you prioritize. Here's how each machine type maps to common training objectives. Orders are usually dispatched within 1-2 business days and take anywhere from 3 to 10 business days to be delivered.
Designed for convenience and versatility, our equipment allows you to train every major muscle group from the comfort of your home. From multi-station trainers and functional trainers to Smith machines, combo units, and more, we offer durable, space-saving solutions that support your strength, cardio, and resistance goals. Enjoy the flexibility of working out when it suits you with our premium range of home workout equipment. Prime Fitness is Melbourne’s local destination for gym equipment hire and sales, serving homes, studios, and commercial spaces across Victoria. Our gym equipment hire plans are flexible, with no lock-in contracts, and you can roll your hire into ownership any time with Rent to Buy.
Whether you’re just starting your fitness journey or upgrading your gym, we’ve got the equipment to support your goals. I hope you’ve enjoyed this list of the best home multi-gym reviews and that you reach your muscle and fitness goals sooner. If you want to lose weight, the best way to do it is with resistance training (ie. Lifting weights), as it’s been shown to burn the most fat, even compared to cardio exercise. Whether you are a beginner, intermediate, or an advanced trainer, you will find great value in the Force USA G1 trainer. It has features that allow you to perform a wide variety of exercises from your training program.
If portability is important to you, I’d recommend the AB-3100 over REP’s larger adjustable benches. A great home gym includes a balance of strength, cardio and conditioning tools. Start with the essentials, then add equipment as your routine grows.
Compare machines by size, weight stack, exercise stations and features to find the right setup for your space, training goals and budget. Our online store offers a hassle-free experience with detailed product descriptions, expert advice, and flexible payment options. Whether you're shopping for a single piece of home exercise equipment or a complete multi-station setup, we’ve got what you need to get started. With fast dispatch and nationwide delivery, getting your home gym machines has never been easier. Browse and order online now to kickstart your home fitness journey. Whether you're just starting out or levelling up your training, our range of home exercise machines gives you access to full-body workouts in your own space.
Diverse and dynamic, Multi-station gym setups redefine how you approach your fitness regimen. Multi-station gym packages merge a spectrum of gym equipment into one unified station to ensure a sustainable workout experience. Functional trainers typically focus on cable exercises, while Multi-station gyms offer a broader range of integrated stations. Home gym packages may include either or both, depending on your needs. Benches, barbells, dumbbells, cardio machines, all-in-one trainers — this roundup hits every style of training. If you’re on the hunt for equipment that delivers big functionality without a big price tag, meet your one-stop roadmap to the home gym of your dreams.
Our experts design your space in 3D, spec the right equipment for your goals and budget, then deliver and install it. If your item arrives damaged or faulty, please contact us within 3 days of delivery. Include clear photos or videos of the issue, along with your order number and delivery details.Once we receive your information, our team will address the issue and guide you through the next steps. Depending on the situation, this may include repair, replacement parts, or a product replacement in line with warranty and supplier guidelines. Our home hire range is limited and equipment availability can change, so explore our current hire options to see what’s available. We believe having a team there to support that investment after you've purchased it is just as important as choosing the right equipment in the first place.
However, many people struggle to maintain a workout routine due to various personal commitments and lack of time. It’s difficult to work from 9am to 5pm every day and then have the energy to drive to the gym for your workout. Working out at home should feel simple, enjoyable, and safe. The right equipment makes it easier to stay consistent, train with purpose, and get more from every session. Based on my research and testing, the Powerline Functional Trainer stands out as the best overall home gym equipment because it supports a wide range of full-body exercises. Take measurements of your minimal space and use them as a reference when looking for large pieces of gym equipment, such as a treadmill, personal trainer, rowing machine, or power cage.