The lack of free weight training capabilities may also be a concern to prospective trainees. View our full range of Strength training and weight-lifting equipment including Brand New, Recondition and Used Equipment with warranties. Explore our premium-quality power rack packages and build your gym with confidence.
We take your requirements seriously and assist in selecting the ideal gym equipment for your home gym or fitness studio. Our track record includes supplying gyms to some of Australia’s fitness centers and custom home gyms. The process of picking gym equipment can be overwhelming, but home gyms melbourne our experts are here to guide you. Consider your fitness goal, space constraints, budget, and the equipment’s flexibility for your fitness level.
We’ve lifted in/on both and can assure you that the thicker options always leave us feeling more…comfortable racking that bar after that last rep. With little non-Smith Machine functionality and rather thin steel, this option is likely best for beginner Smith Machine enthusiasts. The JX Fitness SincMill Squat Rack is as basic as a Smith Machine can get (although it can double as a yoke). Those who are satisfied with not performing free weight or cable movements should be pleased with this option.
You can not compare lifts on smith machines unless they are done on identical machines. They don’t have steel Olympic sleeves, but rather light weight nylon ones. Experience the ultimate weightlifting performance with our collection of Smith machines. These machines are designed to provide a consistent and stable surface for your weightlifting exercises, allowing you to lift heavier and more confidently while also providing added safety. Lifespan Fitness offers delivery of our Smith Machines Australia-wide, or click and collect at our outlets in VIC or NSW.
In fact, one of the injury claims come from the fact that you are moving the bar along a fixed and unnatural plane. Southside Fitness operates 5 showrooms across QLD in which you can see and test your fitness equipment and accessories. Take a tour of our store warehouse, our office headquarters and see the behind the scenes of our operation. Our Smith Machines range can be delivered to your front door with easy assembly instructions included.
Let us compliment your existing setup with the highest quality products in Australia. We’ve been lucky enough to get a lot of opportunities to try out a number of different Smith Machines, especially over the last year. In some ways, there is a bit of game theory involved; a significantly less expensive rack might have a significantly shorter warranty period. In these cases, you’ll really want to do your homework regarding how well the machine has held up over time (at least how other people have reported it to hold up). The MF-03 comes assembled (only needs to be attached to the wall) and its resistance system provides a unique take on Smith Machine training.
Some smith machines reach the end of their range above where you would bottom out on a traditional barbell deadlift. My advice is to always choose a machine that you like training on as this will increase the likelihood of you using it often and achieving the results you want. In the case of a Smith machine, weight trainers who love variety will find an ATX® or Ironmaster IM2000 Smith machine perfect as these gives them nearly double the exercises in both Smith and barbell forms. All this variety will have you tearing down the gym door to rip into your training! If you’re ready to start making real progress with your workouts, Smith machines are a great way to increase your weight bearing capacity both in the gym and at home. A safe way to focus on most major muscle groups, you’ll get a fantastic return on investment with a multi-use machine that you can rely on on arm and leg-day alike.
First, how heavy do you plan on lifting while using the Smith bar specifically? Most Smith bars we tested have a weight capacity ranging from 200 to 700 pounds or more. Second, if your Smith machine is part of a functional trainer, you’ll need to analyze that weight capacity as well. We suggest a weight capacity of at least 900 pounds for the overall unit, and, if included, a chin-up bar with a weight capacity of at least 300 pounds.
The Smith machines we sell have a secondary safety mechanism, which acts as a stopper of the lifting bar. If you tear a muscle or suffer from another serious injury, you may not be in a position or condition to actually lock the lifting bar out. We offer a Price Guarantee (conditions apply) and various payment options including an interest free option. We also offer Australia wide shipping and usually dispatch the next day – for more information on our delivery see our delivery information. With a wide range of equipment to suit at-home, corporate, and commercial gym needs, we provide you with the best information and equipment so you can make the right choice for your lifestyle, workout, and budget needs. Browse online or visit us in one of our 5 showrooms to try out the equipment.
A Smith Machine home gym is a true all-in-one machine that delivers a comprehensive, full-body strength workout in a single package, with options for customisation and flexibility to ensure you have everything you need. We also offer packages inclusive of exercise bench, additional weight plates and bar, plus accessories. Speak to our friendly team today if you have any questions regarding our range, and we’ll help you along your fitness journey. Get access to a next-level home gym setup with our premium selection gym stations, designed to elevate your strength routine regardless of fitness level. From versatile multi-gyms and power racks to functional trainers, we offer a wide range of high-quality equipment to cater to your individual workout needs.